GET MY FREE INSTANT POT COOKBOOK:
chefaj.com/instant-pot-download
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MY LATEST BESTSELLING BOOK:
amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Eileen’s monthly show, MOVE WELL TO AGE WELL WITH EILEEN KOPSAFTIS, is the 4th Tuesday of every month at 9:00am PACIFIC time.
To register for Eileen's FREE shoulder workshop:
mwpchallenge.com/
To see Part 2:
youtube.com/watch?v=PllX_azlyq0
Eileen Kopsaftis, BS, PT, CAFS, CMI, NE is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her passion is to teach people how to age without decline and move without pain.
Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. She speaks nationally, publishes articles, and teaches movement and pain education classes both online and at Hudson Valley Community College.
Content and training from Eileen can be found at:
Train Away Shoulder Pain Challenge: Begins 6/28/23
mwpchallenge.com/
YouTube channel
youtube.com/c/EileenKopsaftis
Eileen’s Book: Pain Culprits!
painculprits.com/
Move Without Pain Private Club FREE membership
mwpprivateclub.com/
Have Lifelong Wellbeing monthly newsletter
havelifelongwellbeing.com/newsletter/
Eileen Kopsaftis, BS, PT, CAFS, MI, CHE, NE
Eliminate pain, regain good health, and return to doing the things you love to do every day.
You can have lifelong wellbeing!
- Unknown Facts About Shoulder Pain - Part One with Eileen Kopsaftis ( Download)
- Causes of Unknown Shoulder Pain - Part 2 with Eileen Kopsaftis the Plant Based Physical Therapist ( Download)
- What causes SHOULDER PAIN when I throw | Are your ankles working | Follow-Along Exercises | Part 1 ( Download)
- Aging With a Strong Pain-Free Back - Part Two with Eileen Kopsaftis ( Download)
- 3 Most Unknown Reasons For Plantar Fasciitis with Eileen Kopsaftis ( Download)
- How to Prevent Injuries when Training Your Shoulders ( Download)
- How to Sit Without Back Pain with Eileen Kopsaftis ( Download)
- 3 Common Pain Culprits & How to Find Them | Chef AJ LIVE! with Eileen Kopsaftis ( Download)
- Arthritis Pain and Aging with Plant-Based Physical Therapist Eileen Kopsaftis ( Download)
- How Food Impacts Arthritis and Chronic Pain | Chef AJ LIVE! with Eileen Kopsaftis ( Download)
- Aging & Pain Myths: It's NOT that you're getting older you know! ( Download)
- Age Without Back Pain - Eileen Kopsaftis ( Download)
- What causes NECK PAIN when I walk | Is your ankle dorsi flexing | Follow-Along Exercises | Part 1 ( Download)
- How Your Ankle Impacts Your Neck & Other Body Parts with Eileen Kopsaftis ( Download)
- How Foods Impact Arthritis & Chronic Pain // Eileen Kopsaftis PT, Nutrition Educator ( Download)
