Gain an understanding of the common causes of shoulder pain when you throw a ball or a frisbee. This information is not well known but SHOULD be. Your shoulder is impacted by the motion of your whole body! There are 18 muscles that DIRECTLY impact shoulder function. ONLY 4 of them are the rotator cuff. The whole rest of your body INDIRECTLY impacts shoulder function. Isn’t that important to know? Everything is connected to everything else.
This is Part 1 where you learn how to begin training for stability in a place you would never guess can lead to shoulder pain.
Want to learn more? The Move Without Pain Six Day Challenge begins Monday, June 20th. For more information or to register (it's free) go here: mwpchallenge.com/home/
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Read Eileen’s Bestselling Book: Pain Culprits! - Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It
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About Eileen Kopsaftis: havelifelongwellbeing.com/about-eileen-kopsaftis/
- What causes SHOULDER PAIN when I throw | Are your ankles working | Follow-Along Exercises | Part 1 ( Download)
- What causes SHOULDER PAIN when I throw | Are your hips working | Follow-Along Exercises | Part 2 ( Download)
- What causes SHOULDER PAIN when I throw | How is your T-spine | Follow-Along Exercises | Part 3 ( Download)
- HOW TO FIX YOUR SHOULDER PAIN ( Download)
- SHOULDER PAIN FROM YOUR ANKLES! ( Download)
- How Hanging Helps Shoulder Impingement ( Download)
- What causes KNEE PAIN when I walk | Retrain Your Ankles | Follow-Along Exercises | Part 1 ( Download)
- Restore Ankle Function & FIX Shoulder Pain | How to Know if Your Ankles Are The Culprit ( Download)
- Anna Karenina Audiobook - Part 1 | Chapters 1-34 | Leo Tolstoy's Masterpiece | With slideshow ( Download)
- Shoulder Pain Relief Exercises in 5 min ( Download)
- ✅ 4 Shoulder Stability Exercises! ( Download)
- Strengthen Your Rotator Cuff Like This! ( Download)
- Goodbye!! Frozen Shoulder by Doc Jun ( Download)
- Unlock Your Full Back in Seconds ( Download)
- Shoulder Pain Follow Along Class ( Download)
