nicabm.com/trauma-therapy/?del=PorgesYouTube
We've known for years that the mind and body can have a profound effect on each other, but we are still discovering new ways that this relationship works.
We're now seeing how our nervous system makes adjustments in the body in response to stress.
Listen in as Dr. Stephen Porges explains how our heart rate can act as a window into understanding our internal balance.
Sign up to see the full webinar by clicking the link above.
youtu.be/Lpu4hKG8w0A
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