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Polyvagal Theory has become an important understanding of how our Nervous System works and how trauma affects it. It also provides an understanding of how to heal trauma. Tim talks about this topic and how to heal and retrain the Vagal System that has been damaged by Complex Trauma.
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Understand the Development of Complex Trauma in Your Life
Online Course: 12 Basic Needs
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Discover how Addictions are Formed and Find Healthy Ways to Cope
Online Course: Addictions + Complex Trauma
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- Understanding Trauma - Part 11 - Polyvagal Theory ( Download)
- Understanding Trauma - Part 5 - Effects on the Nervous System ( Download)
- Understanding Trauma - Part 12 - Boundaries ( Download)
- Understanding Trauma - Part 9 - Fear ( Download)
- Polyvagal Theory: The 3 States of Anxiety in the Nervous System ( Download)
- Understanding Trauma - Part 1 ( Download)
- Understanding Trauma - Part 10 - Healing ( Download)
- Understanding Trauma - Part 13 - Betrayal Trauma ( Download)
- Dr. Stephen Porges: What is the Polyvagal Theory ( Download)
- Reframe Trauma Narratives with Polyvagal Theory ( Download)
- Understanding Trauma - Part 3 - Results of Shame ( Download)
- How Polyvagal Theory Can Help Clients Regulate A Trauma Response ( Download)
- Understanding Trauma - Part 8 - Trauma Responses ( Download)
- The Polyvagal Theory and Developmental Trauma with Dr. Stephen Porges ( Download)
- Trauma and the nervous system: a polyvagal perspective ( Download)