In this video Dennis talks how iron levels are measured and what the optimal number is that we should aim for.
PD Mangan (@Mangan150) of Rogue Health and fitness is an author and scientist focused on using pharmacology, biochemistry, and microbiology to better understand how diet and exercise can be used for anti-aging and longevity.
He has written six books on health and nutrition including Dumping Iron and Muscle Up and recently published a paper entitled Iron: an underrated factor in aging.
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#PDMangan #Iron #ferritin #healthspan#BloodDonation #HealthAndFitness #longevity #RogueFitness #Iron
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