The Amazing Truth About Mushrooms Prof Tim Spector

Do mushrooms have more magical health benefits than we thought?

Professor Tim Spector tells Jonathan why he thinks so.

Tim is one of the world's top 100 most cited scientists, a scientific co-founder of ZOE, and the author of the bestselling book Food for Life: The New Science of Eating Well.

Watch the full episode here: youtube.com/watch?v=T8MJus8IAOE

If you want to uncover the right foods for your body, head to joinZOE.com/podcast and get 10% off your personalized nutrition program.

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