The pesticides in our food can have a huge impact on your health.
But which foods contain the highest levels of these chemicals? And is buying organic the only option to protect your body?
Jonathan is joined by Professor Tim Spector to discuss the topic. Tim is one of the world's top 100 most cited scientists, a scientific co-founder of ZOE, and the author of the bestselling book Food for Life: The New Science of Eating Well.
If you want to uncover the right foods for your body, head to joinzoe.com/podcast, and get 10% off your personalized nutrition program.
- The top foods alarmingly high in pesticides | Prof. Tim Spector ( Download)
- The truth about organic food - according to science | Tim Spector ( Download)
- The Toxic Secrets of Our Food: Exposing the Truth About Pesticides ( Download)
- How to heal your gut health after taking antibiotics | Prof. Tim Spector ( Download)
- Chlormequat: A Dangerous New Pesticide Now in People and the U.S. Food Supply ( Download)
- We've Been Lied To About Protein! Tim Spector ( Download)
- 5 Things That DESTROY Your Microbiome | Tim Spector ( Download)
- Bacterial Connection to Food Allergies | Dr Tim Spector ( Download)
- The truth about ultra processed food | Dr. Chris van Tulleken and Tim Spector ( Download)
- Joe Rogan about PESTICIDES and FOOD #joerogan #jre #shorts #food ( Download)
- How harmful can ultra-processed foods be for us - BBC News ( Download)
- The truth about milk: According to science | Prof. Tim Spector and Dr Sarah Berry ( Download)
- Caffeine, good or bad - Prof Tim Spector ( Download)
- Ultra-processed foods will damage your brain! | Prof Felice Jacka ( Download)
- The surprising exercise that drastically lowers your blood sugar ( Download)
