Sub 3 Chicago

I'll remember this day for the rest of my life.

Watch my breakdown of the race & how I did it here: youtube.com/watch?v=n-c6kE3z7U4

Huge shoutout to Kofuzi for inspiring me to make this video: youtube.com/c/kofuzi

A massive thank you to my coach, Brandon Krage who has been walking me through training this whole year! - krageproductions.com

My Strava: bit.ly/3e7BVY4
Instagram: bit.ly/3rti7Sj

Current favorite racing shoe: geni.us/racingshoe2022
My current daily training shoe: geni.us/dailytrainer2022
Favorite energy gel for fueling during long runs & races: geni.us/favoriteenergygel
My caffeinated gel for long runs & races: geni.us/caffeinegel
Salt Tablets to prevent cramping on long runs & races: geni.us/salttablets
My current go-to hydration multiplier supplement: geni.us/liquidIVpack
Go-To Running Hat: geni.us/gotorunninghat
My Balance Disc for ankle strengthening: geni.us/balancedisc
Non-Chafe Stick I use before long-runs & races: geni.us/bodyglidechafe
Action camera used during the race: geni.us/2022racingcamera
My go-to action camera while training: geni.us/hero10camera
Mirrorless camera Shua was using: geni.us/newweddingcamera

**Some of the above are paid Amazon links that will direct you to my associate account through Amazon.com. As an Amazon Associate I earn from qualifying purchases. **
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Author

Ariyani

Como educador, estou profundamente engajado no desenvolvimento dos estudantes em ambiente escolar, adotando métodos pedagógicos que valorizam conexões genuínas e são movidos por inovação e fervor. É minha vocação guiar os alunos na jornada de se tornarem uma geração notável, empregando estratégias de ensino amplamente aclamadas por prestigiadas instituições acadêmicas ao redor do globo - events.zulekhahospitals.com