Hormonal changes during the menopause can impact not only your weight and metabolism, but also where you tend to hold excess fat, with many women noticing more weight around their abdomen. So what can you do to combat this? Dr Louise Newson is here alongside weight loss expert Dr Sally Norton with their advice.
Broadcast on 6th October 2022
Subscribe now for more! bit.ly/1JM41yF
Stream This Morning live, every weekday from 10am on the ITV Hub 📲 itv.com/hub/this-morning/1a1960
Like, follow and subscribe to This Morning!
Website: bit.ly/1MsreVq
Instagram: instagram.com/thismorning
Facebook: on.fb.me/1FbXnjU
Twitter: twitter.com/thismorning
Join Holly Willoughby and Phillip Schofield, Alison Hammond and Dermot O'Leary as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs!
Dr Sara and Dr Zoe answers all your health questions, stay stylish with Gok Wan and Lisa Snowdon's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis.
And did we mention we have quite a few laughs along the way too?
itv.com
stv.tv
#thismorning #phillipandholly #alisonanddermot
- How To Combat Menopausal Weight Gain | This Morning ( Download)
- How can I overcome menopause weight plateau ( Download)
- Mayo Clinic Minute - Combatting weight gain during menopause ( Download)
- How to lose weight after menopause | Story from Bright Line Eating ( Download)
- All About Perimenopause - Symptoms, Diet, Weight Loss and More! ( Download)
- Dr. Ekta Kapoor - Menopause and Weight Gain ( Download)
- Weight Gain at Menopause ( Download)
- Fighting unwanted weight gain during menopause ( Download)
- 5 Ways to Beat Menopause Weight Gain! ( Download)
- Menopause Weight Loss ( Download)
- Menopause weight gain explained in under 60 seconds ( Download)
- Menopause Workout for Menopause Weight Loss - Help Reduce Menopause Symptoms ( Download)
- Menopause Nutrition: Top 10 Hormone Balancing Foods ( Download)
- 8 Proven Menopause Weight Loss Tips ( Download)
- 4 ways to stop menopause weight gain! ( Download)