5 Ways To Beat Menopause Weight Gain

Save $50 off Lumen's Metabolism Tracker: KAIT50 hckait.com/lumen A lot of women experience weight gain during menopause due to hormonal changes. Menopause weight gain can be frustrating but there are steps you can take to lose weight! 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
1:12 The cause of menopause weight gain
4:04 How to beat menopause weight gain

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Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: youtu.be/422IwuBoM9g

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is sponsored by Lumen. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#menopause #weightgain #womenshealth

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