FIT BITS are short video segments that help our members with their form, technique, and over all fitness journey.
- FXB FIT Bits: Bent Over Reverse Fly ( Download)
- FXB FIT Bits: Banding Up Too Far ( Download)
- FXB Fit Bits: Resetting ( Download)
- FXB FIT Bits: Squats ( Download)
- FXB FIT Bit - Getting the Most Out of Warm Up ( Download)
- FXB FIT Bit: Working Out at Home / Without a Bag ( Download)
- FXB Cedar Valley - FIT BITS: Knee Crescents ( Download)
- FXB FIT Bits: Full Sit Ups ( Download)
- FXB Corridor At-Home Workout Group: Density Upper Body ( Download)
- One Arm Cross Curl ( Download)
- UPPER BODY - AMANDA ( Download)
- 20 Minute Upper Body Dumbbell Workout - Great For Beginners ( Download)
- Standing Low Row ( Download)
- Standing One-Arm Row ( Download)
- Tricep Kickback ( Download)