A good night’s sleep is essential for health – but about 50% of those living with MS have difficulties sleeping. In this week’s Ask an MS Expert, we welcome Dr. Catherine Siengsukon, an associate professor at the University of Kansas Medical Center and director of the sleep at Health & Wellness lab, to discuss the importance of sleep in managing MS symptoms.
Ask an MS Expert is a webinar series from the National Multiple Sclerosis Society, featuring presentations from experts in multiple sclerosis care, and a question-and-answer session for those living with MS. Share your thoughts on this series at: surveymonkey.com/r/Ask_an_MS_Expert_YOUTUBE.
- Ask an MS Expert: How Sleep Affects MS ( Download)
- Ask an MS Expert: Sleep and MS ( Download)
- Ask an MS Expert: Sleep and MS ( Download)
- Managing Sleep Challenges with MS ( Download)
- Managing Pain & Sleep Issues in MS- Non-Medical Interventions for Pain ( Download)
- Sleep and MS Webinar - Why is sleep important for people living with MS ( Download)
- MS and Me: Sleep Problems ( Download)
- Managing Pain and Sleep Issues in MS- Treatment Options for Pain ( Download)
- LIVE【マインクラフト】実況😀初見さん大歓迎♪🔥VTuber氷川つき🧊 #マイクラ #Minecraft #102 ( Download)
- How to diagnose and manage sleep disorders | MS Academy ( Download)
- Sleep problems in MS ( Download)
- Sleep MS Strategies for Improving Your Zzz's ( Download)
- How to manage the special sleep challenges of multiple sclerosis ( Download)
- Sleep Quality and It's Impact on Multiple Sclerosis ( Download)
- How can I improve my sleep when I have MS ( Download)