Let's talk about Sleep and MS. Join our occupational therapists Amy Gimbrere, Ciara Marshall and Celeste Clifford for a discussion about why sleep is important for people with MS and how to make the most of your rest. 💤
Good sleep hygiene is important for everyone, but especially for people living with MS who experience fatigue. 🛏️
- Sleep and MS Webinar - Why is sleep important for people living with MS ( Download)
- Managing Pain and Sleep Issues in MS: Part 2- Sleep Issues in Multiple Sclerosis ( Download)
- Sleep Well with MS Professional Development Webinar 23 June 2016 ( Download)
- 2022 October Webinar How To Fall Asleep and Stay Asleep ( Download)
- Multiple Sclerosis Webinar: Understanding Fatigue in MS ( Download)
- Webinar -- Young Adults Living with MS, featuring the MS Young Professionals Network (MSYPN) ( Download)
- Fatigue in MS | MS Academy Webinar ( Download)
- Research in Multiple Sclerosis | Webinar ( Download)
- TB12 Sleep Webinar With Sleep Expert Dr. Amy Bender, MS, PhD. ( Download)
- Webinar: Mental Health and MS ( Download)
- Tips for Better Sleep: Webinar with Medical Experts ( Download)
- Sleep and Wellbeing Webinar with Dr. Michael Howell ( Download)
- Finding Hope with OMS webinar series - Living Well with Progressive MS ( Download)
- Webinar -- The National Multiple Sclerosis Society: A Movement by and for People Living with MS ( Download)
- Webinar: MS -- The Basics ( Download)