Have you heard of attachment theory? It essentially categorizes the way we act in relationships into three categories, also known as attachment styles. These styles are secure, anxious, fearful-avoidant, and dismissive avoidant. In this video, we'll be focusing on the signs of an anxious attachment style. Anxious attachment style is “a type of insecure attachment style rooted in a fear of abandonment and an insecurity of being underappreciated”.
For more information about other attachment styles or attachment theory in general, check out this video: youtu.be/23ePqRkOKtg
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