Wild Rice Dried Fruits Mushrooms And More Ask Dr Gundry Gundry Md

In this video, I answer some of your most popular questions about Wild Rice, Dried Fruits, Herbs, and MORE! I talk about the benefits of these foods and how to consume them in the best way possible!

00:10 What do you think about dry fruits for snacks?
00:27 If White and Brown Rice is bad, what about Wild Rice?
00:47 Are Sweet Potatos better if they are cooked in the microwave?
01:55 What Herbs & Spices help improve gut health?
02:45 Are Mushrooms a good source of protein?
03:29 Does Apple Cider Vinegar remove lectins from food?
04:06 Would Proplant shake make a good Snack during a cleanse?
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