For more information about the causes of nightmares, please visit cle.clinic/4crsrAg
One in 20 people experience a nightmare at least once a week – a statistic that is more than a bit terrifying. So why do bad dreams lurk in our subconscious? Listen in as Dr. Alaina Tiani scares up an explanation and offers tip to find a more peaceful dreamland.
To learn more about Dr. Tiani, please visit cle.clinic/3vjESgV
Other podcasts featuring Dr. Tiani:
What Can You Learn From Dream Journaling? - youtu.be/PJmAM2nO9RM
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- Why Do We Have Nightmares | Alaina Tiani, PhD ( Download)
- What Can You Learn From Dream Journaling | Alaina Tiani, PhD ( Download)
