In this video we review a very interesting study that looked at various sports and how they impacted lifespan. It is well known that physical activity is good for our health and lifespan, but which is the best? And it we are to pick a sport, which one will add the most value? This study attempts to address these questions.
Papers mentioned in this video
Various Leisure-Time Physical Activities Associated With Widely Divergent Life Expectancies: The Copenhagen City Heart Study
mayoclinicproceedings.org/article/S0025-6196(18)30538-X/fulltext
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