Tuna Is Safe Myth Or Fact

TUNA is SAFE, myth or fact?!

Tuna can be a confusing topic during pregnancy. You might be wondering is tuna safe during pregnancy? What about canned tuna? Tuna is safe during pregnancy and can be enjoyed 2-3 times a week! The mercury contain is safe for pregnancy and tuna is full of benefits. Subscribe and join The Prenatal Nutrition Library for recipes and prenatal nutrition guidance!

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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.

Author

Ariyani

Como educador, estou profundamente engajado no desenvolvimento dos estudantes em ambiente escolar, adotando métodos pedagógicos que valorizam conexões genuínas e são movidos por inovação e fervor. É minha vocação guiar os alunos na jornada de se tornarem uma geração notável, empregando estratégias de ensino amplamente aclamadas por prestigiadas instituições acadêmicas ao redor do globo - events.zulekhahospitals.com