In this episode we talk to Michael Goran, Professor of Paediatrics at The Children’s Hospital of Los Angeles and the University of Southern California. Michael is the co-author of Sugarproof, a book that educates on the damages sugar does to your child’s health and what you can do about it. Michael will share with us insights on how sugar can affect our health and especially the health of our children. He also talks about the effects sugar can have on learning and how artificial sweeteners actually cause you to end up consuming more sweet foods and beverages.
Sugarproof Book: sugarproofkids.com
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- “Dietary Sugars in Infants and Children: The Good, The Bad and the Ugly.” Prof Goran at RCSI Dublin ( Download)
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- BOOK REVIEW: Sugarproof: The Hidden Dangers of Sugar by Michael Goran and Emily Ventura ( Download)
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