Eating a healthy diet is not only good for the body, but also the mind. In this Mayo Clinic Minute, Angie Murad, a registered dietitian and nutritionist and patient educator at Mayo Clinic, explains the benefits of choosing brain-friendly foods.
____________________________________________
For the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was recorded prior to COVID-19 or recorded in an area not designated for patient care, where other safety protocols were followed.
FOR THE PUBLIC: More health and medical news on the Mayo Clinic News Network. newsnetwork.mayoclinic.org/
FOR THE MEDIA ONLY: Register at newsnetwork.mayoclinic.org/re... to access clean and nat sound versions of this video on the Mayo Clinic News Network. newsnetwork.mayoclinic.org/
Mayo Clinic mayocl.in/3tNMAdF Follow Mayo Clinic on Instagram: instagram.com/mayoclinic/ Like Mayo Clinic on Facebook: facebook.com/ Follow Mayo Clinic on Twitter: twitter.com/MayoClinic
- Mayo Clinic Minute: Can the MIND diet improve brain health ( Download)
- Brain Foods for Brain Health - Boost Brain Health with Good Eats ( Download)
- The Brain-Healthy MIND Diet ( Download)
- Eating Well to Promote Brain Health: The MIND Diet ( Download)
- The MIND Diet for Improving Brain Health, Part 1 ( Download)
- The MIND Diet for Improving Brain Health, Part 2 ( Download)
- #brainfog #cipro #floxed #healthyrecipes #health #healing #whatieatinaday #eatingplan #eat #anxiety ( Download)
- The MIND Diet: Eating for Brain Health ( Download)
- The MIND Diet for Brain Health with Leslie Beck ( Download)
- Take Care of Your MIND: Reviewing the MIND Diet for Healthy Brain Aging ( Download)
- Wellness Webinar: The MIND Diet and Brain Health ( Download)
- MIND Diet Meal Planning & Making Simple Meal Changes for Brain Health ( Download)
- The Mind Diet: Eating for Brain Health ( Download)
- Mind Diet and Cognitive Health: What the Study Shows ( Download)
- The MIND Diet - What Science Says Is the Best Diet for Brain Health ( Download)