P.D. Mangan, 65, is a microbiologist from the USA, health & fitness advocate, and anti-aging specialist.
In this interview, we discuss PD Mangan's journey from being a vegan to a healthy & fit individual after improving his nutrition & exercise regime. We also talk about Strength Training, Indian Diet, and chronic metabolic conditions related to it.
Take a look at his latest Tweets here: twitter.com/Mangan150
I hope this conversation helps you with your health & exercise regime.
For more such genuine health guidance, you can connect with me on
Instagram: instagram.com/omkar.chincholkar/
Twitter:
twitter.com/omkarhealthspan
Thanks for watching!
- OMFIT | Discussion with PD Mangan about his journey | Indian Diet | Strength Training ( Download)
- My Health & Fitness Transformation | PD Mangan Interview Series Ep 1 ( Download)
- RESISTANCE TRAINING Prevents Muscle Mass Loss With Age | P.D. Mangan on The Pomp Podcast ( Download)
- Pomp Podcast #315: PD Mangan On Using Diet & Exercise To Fight Aging ( Download)
- OMFIT Athlete | GRANDMOTHER WINS POWER LIFTING COMPETITION | Lorraine More' ( Download)
- PD Mangan Explains 'The Rogue Diet' and Why Standard Dietary Guidelines Are Wrong ( Download)
- Beyond The Comfort Zone Trailer: PD Mangan & TP Seager on Deliberate Cold Expsoure ( Download)
- PD Mangan Describes the Flaws of Using the Body Mass Index and Why Waist Size is More Accurate ( Download)
- Diet vs Lifestyle | Omkar Chincholkar | OMFIT ( Download)
- P.D. Mangan: low-carb, longevità e i miti sulla carne e grassi (Sub ITA) | The Antidote #6 ( Download)
- OMFIT | MOTIVATIONAL VIDEO | NEOTERIC MEDIAWORKS ( Download)
- Grace & Steel Ep. 79 - A Conversation with P. D. Mangan ( Download)
- OMFIT | Science of Fat loss | Podcast | Snippet ( Download)
- Brief Workouts Produce Significant Strength Gains ( Download)
- Workout Video For Omkar Chincholkar ( Download)
