Nmn Lengthens Telomeres In Humans Mice Review By Modern Healthspan

In this video we walk through a mouse and human study where after supplementation with NMN there was an increase in telomere length as well as changes in serum metabolites, gut microbiota. I think that the increase in telomere length is the most interesting as it was seen in humans after only 90 days of NMN supplementation.

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Papers mentioned in the video:
The Impacts of Short-Term NMN Supplementation on Serum Metabolism, Fecal Microbiota, and Telomere Length in Pre-Aging Phase
ncbi.nlm.nih.gov/labs/pmc/articles/PMC8667784/

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#NMN #telomeres #clinicalstudy #microbiome #microbiota #NAD

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