Andrew Huberman born September 26, 1975, is a US-based neuroscientist, professor in the Department of Neurobiology at Stanford University School of Medicine, and Youtuber. He has made many important contributions to the fields of brain development, brain function, and neuroplasticity. H. The ability of the nervous system to rewire and learn new behaviors, skills and cognitive functions.

Here we talk about neuroscience, hormones like dopamine, epinephrine, serotonite, cortisol, oxitocine, testosterone, androgen, estrogen... We talk about science based tools like cold shower, ice bath, training, resistance training and cardio, viewing sunlight early in the day, not using your phone early in the day or late at night, avoiding blue lights after 10 pm, using blue light blocking glasses, dopamine detox and much more.

DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his content.

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• Main Signs of Aging | Andrew Huberman ( Download)
• Dr. David Sinclair: The Biology of Slowing & Reversing Aging ( Download)
• Signs of Aging | Andrew Huberman #shorts ( Download)
• Pay Attention! At age 25, Everything changes | Dr Andrew Huberman ( Download)
• NEUROSCIENTIST: EVERYTHING CHANGES at 25 YEARS OLD, HERE is HOW to ADAPT! STEP by STEP Dr Huberman ( Download)
• Change your face structure in 2 months | Andrew Huberman ( Download)
• Neuroscientist : Your HEIGHT is determined by this | Andrew Huberman | Dr. Kyle Gillett ( Download)
• What is Aging with Andrew Huberman #andrewhuberman ( Download)
• 🤔 The ONE Reason SUPER AGERS Stay Young FOREVER! | Andrew Huberman #shorts ( Download)
• Andrew Huberman | The #1 tool to prevent aging ( Download)
• Ageing is a disease | Dr. Andrew Huberman & Dr. David Sinclair ( Download)
• 👴👴Do This To Slow Aging | Andrew Huberman ( Download)
• Supplementing with Vitamin D can reverse epigenetic aging | Rhonda Patrick on Huberman Lab ( Download)
• What do you love about getting older Dr Andrew Huberman and Lex Fridman #oldage ( Download)
• Aging Wisdom | Dr. Huberman ( Download)