Scroll down for a list of Vitamins & Supplements that help keep me off Ritalin.
Inspire At Random : Living With ADHD - How I Got Off Ritalin and Still Kept My Focus ================================
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I discovered I had ADHD at a late age and taking Ritalin for the first time was like the "Limitless Pill". Scoring a 7.5 on the TOVA Test, my psychologist told me I was only his second worst case. Yet, during Covid, I was able to get off Ritalin, and yet maintain a high-functioning state. Watch this video till the end as I share how I was able to do it. At the very end there is an exercise you can also do.
00:00 INTRO
00:30 What I Liked About My Ritalin Experience When I Started Taking It
00:40 What Side Effects I Hated The Most About Ritalin
01:25 How I Managed To Overcome My Need For Ritalin, Even With ADHD.
02:45 What I Found Out About Myself During the TOVA Test for ADHD
03:15 I Feel More "Present" When I'm Driving Fast Compared To When I'm Driving Slow
03:43 If You Cannot Pay Attention At School or Work Meetings It's NOT ALWAYS Your Fault.
03:58 What Does Attention Deficit Hyperactivity Disorder (ADHD) Mean For Mental Presence
05:12 Let's Try A Small Experiment - Close Your Eyes.
05:42 Let's Make Your ADHD A Little Better Today...
07:47 Remove Elements That Affect Our Mental Presence and Focus
08:24 You're Not Really Living Life If...
09:10 YOUR HOMEWORK! Paste Your Homework Below in the Comments!
10:37 Invitation to Ask Your Questions on Living With ADHD or Coming Out Of ADHD Medication.
11:04 END
Here is a list of ADHD Supplements that help me stay off Ritalin and other ADHD Medication.
1. Now Foods L-Tyrosine 750mg - amzn.to/38Vl5t3
2. Nature Made Super B Energy Complex - amzn.to/3zmbbvo
3. Doctor's Formula Panax Ginseng + Gingko Biloba - amzn.to/3aqUpAJ
*4. Swisse Ultivite Daily Multivitamin For Men - amzn.to/3tkpQmK
(*We ALL need multivitamins to make up for our dietary shortages. Also saves the trouble of taking zinc, magnesium supplements, etc.)
Like most people with ADHD, I love driving fast. Watch my POV highway video here:
youtu.be/EWIfyEsGqcw
#adhd #adhdcoach #ritalin
Originally posted at: youtu.be/AaDeaDSyvPU
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