I documented my entire postpartum weight loss journey in 2024 so I wanted to create a compilation! 💪🏼🥰
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0:00 - Breakfast
0:59 - Postpartum weight loss
1:49 - Post-holiday weigh-in
4:30 - Weight loss plan, cheat meals & binge eating
7:36 - My weight recap & workout
20:00 - Grocery haul
24:40 - Weigh-in
25:49 - Weight stalling & realistic goals
36:13 - Biggest insecurity
54:20 - Weigh-in
56:15 - Weight update
59:26 - Hypothyroidism (lab results)
1:05:53 - Homemade bread
1:23:39 - Vitamins I take
1:32:06 - Weigh-in
1:38:43 - Grocery shopping
1:57:39 - Weigh-in
2:01:47 - Officially lost 50 lbs (progress pics)
2:03:25 - My workout plan
2:13:55 - Weight update
2:29:08 - Weight update
2:31:49 - Refeeds
Music by Eklecticism - Warmth - thmatc.co/?l=6CCE2CB5
Music by Lohfi - Lemon - thmatc.co/?l=3AF26432
Music by Chinsaku - Cozy - thmatc.co/?l=38B0F6EA
Music by Damien Sebe - sleeping on a cloud - thmatc.co/?l=F40D5C0D
Music by Digi Jay - North Star - thmatc.co/?l=0C89441C
Music by PhunkEase - All We Have - thmatc.co/?l=46C76E02
Music by Mark Generous - Erase Myself - thmatc.co/?l=475EF248
Music by WABI SABI - coffee shop girl - thmatc.co/?l=B0399CF1
Music by Dakkuma - Go home - thmatc.co/?l=E45A998E
Music by WABI SABI - drippy popsicles - thmatc.co/?l=AAEA19F7
Music by WABI SABI - grass jelly bliss - thmatc.co/?l=84E46552
Music by WABI SABI - pure - thmatc.co/?l=E4107580
Music by Blue Sirens - in the wind - thmatc.co/?l=98B19704
Music by Mark Generous - Two Of Them - thmatc.co/?l=148C5542
Music by Lofi Breno - Imagine That - thmatc.co/?l=A12FD76E
Music by Lohfi - January - thmatc.co/?l=5641AE64
Music by Drew Richmond - I Play Zelda While You Watch True Crime - thmatc.co/?l=AEE96795
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