Dr. Joan Ifland reveals how food addiction starts, and what you can do to overcome sugar and food addiction for good!

RELATED VIDEOS:
Here's How to BREAK YOUR SUGAR ADDICTION FOR GOOD! | Bitten Jonsson & Ben Azadi: youtu.be/u2qh_YPjvSg

How to Overcome FOOD ADDICTION and EMOTIONAL EATING | Dr Vera Tarman: youtu.be/seUXx3_8QH0

How to overcome sugar and carb addiction w/ Dr Richard Jacoby:
youtu.be/WmlbhUCSZJk

Dr. Joan Ifland PhD talks about the inspiration behind her career in processed food addiction. If you're starting to ditch processed foods, it can be hard to go out with friends or be at home with your family for the holidays. It would help if you started associating processed foods with how they make you feel. Dr. Ifland dives into how the food industry and the pharmaceutical industry are making people's health much worse. This is a great food addiction reset conversation.

// T I M E S T A M P S

[00:00] Why Dr. Ifland Was Inspired to Start A Career In Processed Food Addiction

[12:25] You Need To Associate Processed Foods With The Pain You Feel
- Just because everyone is eating something, that doesn’t mean you should eat it too.

[16:55] You Can Addict Any Human To Any Substance If You Get Them Young Enough
- Smoking used to be the leading cause of preventable death globally.
- Now, diet-related diseases are the leading cause of death in the world.
- Smoking and diets are based on the same business model.
- The business model goes like this:
- Advertising
- Availability
- Affordability
- Young age of onset
- Hidden addictive product formulation
- The younger someone is when you addict them, the harder it will be for them to overcome the addiction.

[32:20] Overeating Is An Addiction Done To You By The Food Industry
- It takes years to go to a social situation and not be bothered by people eating processed foods.
- The conformance tribe is significantly activated by food and by people you know well.
- The better you know a person, the more likely they will be able to trigger you into eating something bad.
- Overeating and diet-related diseases were done to you for profit by the food industry.

[36:45] Free Donuts For Anyone Who Gets A Vaccine!
- There is corruption in the pharmaceutical industry.
- 60% of Covid deaths are in people who have an underlying diet-related condition.
- People wouldn't have been able to eat enough processed foods to get a condition unless their addiction was driving them.
- The message to the world should have been about metabolic health.
- The addiction business model is also used by the pharmaceutical industry.

[42:10] True or False: Sugar Addiction Is Not A Real Thing
- Dietitians are the “professional” arm of the processed food industry.
- The medical community is the marketing arm of the pharmaceutical industry.
- 40% of dietitians work for the processed food industry.
- If you’ve been to a conference for dietitians, they are sponsored by Kraft and Nabisco.
- Luckily, many dieticians are rebelling against processed foods.
- Check out Processed Food Addiction: processedfoodaddiction.com/
- Read the Book Processed Food Addiction: amazon.com/Processed-Food-Addiction-Foundations-Assessment/dp/0367503425/benazadi-20

[45:00] The First Steps To Breaking Food Addiction
- It’s a very difficult process of acceptance, breaking through all the insanity you see out there and accepting that it's a severe addiction.
- Processed food addictions are deliberately made worse by the food industry and the pharmaceutical industry.
- You need to go and ask for help to recover from your addiction.

[51:40] When Can You Start Eating Sugar Again?
- People think that they will always want sugar.
- If you give up processed foods, then you will stop the cravings.
- Only 1% of the food in a grocery store is actually food. The rest of it is all drugs.

drjoanifland.com/
Processed Food Addiction: processedfoodaddiction.com/

*Some Links Are Affiliates*

// F O L L O W
▸ instagram | @thebenazadi | bit.ly/2B1NXKW
▸ facebook | /thebenazadi | bit.ly/2BVvvW6
▸ twitter | @thebenazadi bit.ly/2USE0so
▸ linkedin | bit.ly/2PNRh40
▸ email | support@ketokamp.com

#FoodAddiction #SugarAddiction #Addiction

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

• How Food Addiction Starts & How to Overcome Sugar Addiction For Good | Dr Joan Ifland & Ben Azadi ( Download)
• Food Addiction With Joan Ifland ( Download)
• Dr. Joan Ifland - Addiction and Processed Food ( Download)
• Food Addiction Friday with Dr.Joan Ifland - Interview with Joanna Grover ( Download)
• Dr. Joan Ifland - Processed Food Addiction - Why, How, and What We Can Do About It! ( Download)
• How to Overcome FOOD ADDICTION and EMOTIONAL EATING | Dr Vera Tarman ( Download)
• Food Addiction With Joan Ifland ( Download)
• Mirror Neurons and Processed Food Addiction with Dr. Joan Ifland ( Download)
• Beating Food Addiction with Dr. Joan Ifland ( Download)
• Beating FOOD ADDICTION with Dr. Joan Ifland | Ep. 199 ( Download)
• How to Beat Sugar Addiction ( Download)
• SURPRISING SIGNS You May Have SUGAR ADDICTION & What You Can Do About It | Mike Collins & Ben Azadi ( Download)
• Processed Food Addiction! Dr Joan Ifland & Jonno Proudfoot discuss this hot topic! ( Download)
• How to Escape Processed Food Addiction & Reclaim Your Health with Joan Ifland ( Download)
• How to overcome sugar and carb addiction w/ Dr Richard Jacoby ( Download)