Stress is known to have a detrimental effect on emotional health, physical health and our longevity. At time of great stress, like the current pandemic, it is imperative that we find ways to enhance our resilience. Through advances in neuroscience and increased knowledge of the brain’s capacity for change we will together cover strategies aimed at improving our and our patients’ ability to not only survive, but also thrive in a time of chaos. (Recorded 5.15.20). Please note: This is a non-CE event.
- Harnessing Resilience And Neuroplasticity in the Time of COVID-19 ( Download)
- Moral Resilience for Social Service Workers During COVID-19 | Moral Injury | 2020 | Full Webinar ( Download)
- PPE 5: Building Resilience: Understanding Patterns of Stress to Design Doses of Meaningful Support ( Download)
- Harnessing Mental Health and Resilience to Navigate Storms ( Download)
- Resiliency in the Time of COVID: Resources and Strategies for Embracing Change - Britta Lines ( Download)
- Good Disruption: Harnessing Brain Health for a Change with Bob Gold ( Download)
- Your Brain On: Resilience ( Download)
- Strategies for Coping with Cognitive Changes ( Download)
- Health Talk Podcast with Dr. Bennet Davis ( Download)
- Meet the Alba Ambassadors - Working in research and academia in times of COVID-19 ( Download)
- Toward a science and practice of resilience in the face of pain ( Download)
- AWS re:Invent 2020: Emotional resilience: How to thrive in stressful times ( Download)
- How Schools Can Respond to A National Mental Health Crisis in the Wake of COVID-19 ( Download)
- Mental Resilience in Tough times: QUT Real Health Public Lecture ( Download)
- Dr Tara Swart speaks to Mark Dolan about keeping your brain 'flexible' ( Download)
