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Should we be concerned about the antinutrients in vegetables?
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Timestamps ⏱
0:00 - Intro - Antinutrients in Vegetables
1:51 - Use Code THOMAS20 for 20% off House of Macadamias!
3:06 - Antinutrients in Vegetables
3:51 - Phytic Acid
8:47 - Lectins
15:50 - The Alcohol Argument
16:58 - The Common Thread Between all 5 Blue Zones
17:47 - The One Food to Consume More of
18:32 - Adding in These Foods Has Benefits
22:00 - Where to Find More of Dr. Bulsiewics' Content
- Gastroenterologist Destroys Vegetable Concerns | Lectins, Phytic Acid, Anti Nutrients ( Download)
- Digestive Issues Solved by Avoiding Plant Anti-Nutrients: Oxalates, Lectins, Saponins & More ( Download)
- Phytic acid and anti-nutrients ( Download)
- I Was WRONG About Veggies (Plant Problems) 2024 ( Download)
- Are Vegetable Anti-Nutrients Actually GOOD for our Gut Health ( Download)
- The Truth About Inflammatory Foods & Antinutrients Exposed! ( Download)
- The surprising truth about lectins | Dr. Will Bulsiewicz ( Download)
- Do ANTINUTRIENTS really matter ( Download)
- Are Anti-Nutrients Harming Your Health | Stephanie McBurnett, RDN, Live Q&A ( Download)
- Nuts Have the Highest Phytic Acid ( Download)
- Are ANTI-NUTRIENTS the WORST ( Download)
- Do Lectins Shorten Our Lifespan | Gastroenterologist Explains Impact on Gut Health ( Download)
- The 9 Most Nutrient Dense Vegetables with ZERO Downsides (no oxalates or anti-nutrients) ( Download)
- Toxic Veggies 3 Tips for Those Sensitive ( Download)
- The Plant Based Dilemma! Phytic Acid ( Download)
