Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick.
Listen on:
Spotify: spoti.fi/3XCm31n
Apple Podcast: apple.co/3Dm6ClE
Follow along:
Instagram: instagram.com/cameronrhanes
Twitter: twitter.com/cameronhanes
Facebook: facebook.com/camhanes/
Website: cameronhanes.com
Connect with Dr. Rhonda Patrick:
instagram.com/foundmyfitness/reels/?hl=en
foundmyfitness.com/newsletter
Thank you to our sponsors:
Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off
Ketone IQ: hvmn.com/CAM use code CAM for 20%
MTN OPS Supplements: mtnops.com/ Use code
KEEPHAMMERING for 20% off and Free Shipping
Leupold: leupold.com/
Black Rifle: blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Hoyt: bit.ly/3Zdamyv
Bass Pro/Cabelas: basspro.com
Timestamps:
0:00:00 Introduction
0:13:28 Protein and Timing for Muscle Repair
0:25:30 The Importance of Omega-3 Fatty Acids
0:33:10 The Miracle Supplement
0:39:20 The Importance of Sleep and Exercise
0:42:00 Exercising Because of Poor Sleep
0:52:13 Morning for Performance and Night for Creativity
0:56:08 Importance of Sun Light
0:57:00 Rhonda’s Patrick’s Knowledge Journey
1:06:22 Concerns About GMOs and Food Processing
1:12:30 Vaccine Decisions and GMO Concerns for Children
1:18:57 Opinions on Vaccine Mandates and COVID-19
1:26:14 Opinions on COVID-19 Vaccines for College Students
1:30:00 COVID-19 Origins
1:34:14 Vaccine Effects and Personal Experiences
1:42:15 Hunting, Archery, and Gratitude
1:46:00 LRS Recap
1:48:30 Thoughts on Hunting
#keephammering
- Dr. Rhonda Patrick | Keep Hammering Collective | Episode 033 ( Download)
- Katie Knight - Elite Athlete | Keep Hammering Collective | Episode 031 ( Download)
- Lift. Run. Shoot. | Dr. Rhonda Patrick | Episode 025 ( Download)
- Tulsi Gabbard - Hard-working character | Keep Hammering | Ep. 011 ( Download)
- Joe Rogan and Dr Rhonda Patrick char bout new study 🦙. - Joe Rogan Show @joeroganpodcast #Shorts ( Download)
- Sally McRae | Keep Hammering Collective | Episode 035 ( Download)
- Levi Morgan | Keep Hammering Collective | Episode 039 ( Download)
- Max Thieriot - Actor, Producer, Bowhunter | Keep Hammering Collective | Episode 032 ( Download)
- Lift, Run, Shoot | Katie Knight | Episode 023 ( Download)
- Brian Barney | Keep Hammering Collective | Episode 034 ( Download)
- Miracle Drug Omega 3 ( Download)
- GoHunt - Brady & Trail | Keep Hammering Collective | Episode 36 ( Download)
- Kip Fulks - Professional Athlete & Co-Founder of Under Armour | Keep Hammering | Episode 019 ( Download)
- John & Jenn Rivet | Keep Hammering Collective | Episode 037 ( Download)
- Cowboy Cerrone - UFC legend, actor, and all-around badass | Keep Hammering | Ep. 008 ( Download)
