#detoxwater #cucumbermintlemonwater #waterrecipe #weightloss #flavoursbyneha #shorts | तेजी से वजन कम करना हो तो सुबह उठते ही इसे पिए
When you're trying to get your health back on track, there are many ways to detox your way to feeling better. The best way to flush out toxins, however, is simple: lots and lots of water. But you don't have to drink it plain; you can add a little flavor as well with several delicious and detoxifying additions. Add lemon, mint, and cucumber to a large jug or bottle full of water and drink throughout the next day for an effective way to detox! It helps to let these pieces soak overnight in your fridge to let the flavors mingle. Let’s take a look at the benefits of these four tasty ingredients.
What is Detox Water?
Detox water is water that has been infused with the flavors of fresh fruits, vegetables or herbs.
What is the best time to drink Detox water?
Ideally be consumed early in the morning on an empty stomach. It gives your body a kick-start and boosts the metabolism.
Why you should drink Detox Water?
- Toxin removal or detox
- Boosting immune function
- Balancing the pH of the body
- Better digestive health
- Improving mood
- Increasing energy levels
- Weight loss
Benefits of Cucumber Lemon Mint Detox Water:
Lemon- Lemons have strong antibacterial, antiviral, and immune-boosting powers and they can be used as a great tool for weight loss because lemon juice is a digestive aid and liver cleanser.
Mint- Mint is a great appetizer or palate cleanser. It also promotes digestion and soothes the stomach in case of indigestion or inflammation.
Cucumber- Did you know that cucumber has 96% water content? So, this makes it a perfect ingredient to be added to your detox drink.
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