Paul Estabrooks, Ph.D., UNMC College of Public Health
- ASK UNMC! What health foods can actually ruin a diet ( Download)
- ASK UNMC! Is it good to have one cheat day a week ( Download)
- Ask UNMC: Instituting a weekly cheat day ( Download)
- ASK UNMC! Is a ketogenic diet a safe way to lose weight ( Download)
- Does 1 cheat day ruin all of your progress Here’s how to figure it out! #diet #weightloss #health ( Download)
- ASK UNMC! What should we be eating and planting in our gardens for healthy eyes ( Download)
- ASK UNMC! What can I eat to help my arthritis pain ( Download)
- ASK UNMC! Is it possible to have too many vitamins and minerals ( Download)
- Cheat Meals - Yes or No ( Download)
- ASK UNMC! What are some helpful food safety tips for camping season ( Download)
- Ask UNMC: Do diet pills work ( Download)
- Can 1 cheat day make you GAIN weight 😮🔥 ( Download)
- ASK UNMC! How can I prevent food poisoning and what should I do if I think I have it ( Download)
- ASK UNMC! How does fiber help prevent lung disease ( Download)
- Ask the Expert: Can I have a cheat day when I'm trying to lose weight ( Download)