Dubbed by ElevenLabs

Dr. Andrew Huberman describes the ideal length of time for doing focused work.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast.

Watch the full episode: youtu.be/yb5zpo5WDG4
Show notes: hubermanlab.com/focus-toolkit-tools-to-improve-your-focus-and-concentration

This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: elevenlabs.io/huberman

Social & Website
Instagram: instagram.com/hubermanlab
Twitter: twitter.com/hubermanlab
Facebook: facebook.com/hubermanlab
TikTok: tiktok.com/@hubermanlab
LinkedIn: linkedin.com/in/andrew-huberman
Website: hubermanlab.com
Newsletter: hubermanlab.com/neural-network

#HubermanLab #Focus

The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

• The Ideal Length of Time for Focused Work ( Download)
• Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88 ( Download)
• Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast ( Download)
• ADHD & How Anyone Can Improve Their Focus ( Download)
• The Science of Making & Breaking Habits ( Download)
• Controlling Your Dopamine For Motivation, Focus & Satisfaction ( Download)
• The Science of Setting & Achieving Goals ( Download)
• Neuroscientist Reveals the Ideal Length of Time for Focused Work! | Andrew Huberman ( Download)
• The Ideal Length of Time for Focused Work |Dr. Andrew Huberman #neuroscience #healthylifestyle ( Download)
• Maximizing Productivity, Physical & Mental Health with Daily Tools ( Download)
• The IDEAL Duration for FOCUSED Work | Neuroscientist Andrew Huberman ( Download)
• How to Quickly Improve Focus - Andrew Huberman ( Download)
• How to Focus to Change Your Brain ( Download)
• How to Use Caffeine & Coffee to Improve Focus | Dr. Andrew Huberman ( Download)
• Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | Huberman Lab Podcast #73 ( Download)